Dear Chair,
When I first saw you, that one moment, and I just brought you into my life, you made me so comfortable that I somehow forgot about my worries, in those little moments. As we grow old, many things change. Sometimes I feel that you try so hard to make me comfortable, but now, I feel like things have changed a little. There were so many thoughts running through my mind, and I couldn’t think straight then.
But whatever the feelings, somehow I feel safe with you just like a child with their parents because they were in their home, and I feel you are my HOME!
Time for back story
Dear chair, I am writing this piece on 07/07/2020. That day I was trying to some up my thoughts on the feeling of home, I just read some where, What is Home for you? and I thought my self what is home for me where you feel seen, comfort place of peace and joy, where adult became young, where I feel strength, and seen with the love of home, It was so all of the place but I fell it was so perfect for that time to make me relax and peace of joy what I make to conveying my thoughts with so much clarity that the true heart of communication is connection that time I relies that I express through my art.. The Art of Life! Art of Expression through journals, writing on a piece of paper, makes a huge difference in our lives…
Many small steps make a huge difference in our lives. Some of these are :
Gratitude: this is the first step I take to appreciate the things and people we have in our life, which makes a huge positive shift in our life.
Kindness: A small act of kindness towards others and ourselves can have a ripple effect of positivity.
Regular exercise: Even a small amount of physical activity can have a significant impact on our physical and mental health.
Setting boundaries: Learning to say NO, this one thing I learn very early.. setting boundaries and saying No is very hard to except by people But I feel its important and respectful to do that and establishing healthy boundaries can reduce unnecessary stress and improve relationships.
Mindfulness: this one think I must say I learn very hard and right now also working on this area,Being present in the moment its very hard for me to understand earlier attention to every details can enhance overall well- being and build meaningful relationship also.
Quality sleep: good sleep habits can improve our energy level in right way.
Learning something new: Engaging a lifelong learning, my mantra always.. even in small doses can keep our minds sharp and expand our horizons.
These changes can lead a meaningful input in our lives.
Thank you for connecting with me and being here as a learner like me; it means a lot to me.
With Gratitude,
Neha